summerismytime asked: hey I'm trying to lose like seven pounds or so by next month any tips:')?
eiffelnights asked: I calculated the calorie intake I should have, and it's a lot more than I take in- even the calorie intake for extreme weight loss is more- is this going to affect how my weight loss goes? I'm not trying to starve myself, but I'm not going to eat more just because it's what my average intake should be.
healthyfithabit asked: Hi! I just came across your blog and I think it's awesome! Wanted to share some love. :)
zombabeh asked: so i have struggled with anorexia for a few years now, but just within the last year have i really "beaten" it, even though i still have disordered thoughts sometimes. now i focus a lot on staying healthy--only eating plant foods, and never any that have hydrogenated oils or corn syrup or added sugar, such as most trail mixes. the one difficult part for me, though, is protein. i find...
skintellect asked: Ever since Easter I've been slacking so much.. I just can't get back on track and all of this candy my parents bought me is taunting me. I usually just say "okay only a few" or "just this once" but I've gone back to eating terribly. How can I get back on track and stay motivated? :/
lipstickisforlovers asked: what do you think of eating vegan for health?
twasfun-deactivated20120930 asked: Oh my goodness. Where has your blog been all my life?<3
craving100 asked: I've given up all processed foods, and I'm just starting my second week with this lifestyle. I've only been eating fruits and vegetables, but I've been eating a big variety! I have bananas every day because I'm obsessed, but I also have spinach, avacado, tomato, onions, basil, berries, almond butter, oranges/apples (usually I choose between the two), pineapple, dates. I...
idontownatrenchcoat asked: I'm 16 and I totally love the health aspect of life. But something I never get a direct answer to, no matter how many people I ask, is if it's okay to eat the same thing everyday? We usually buy groceries for me to take to lunch and I have that all 5 days. Then switch it up the next week. Is that good for you?
edeneh asked: I love your blog! It's such a inspiration and helps me out so much when it comes to healthy weight loss and staying motivated! I was wondering if you knew of anymore blogs on tumblr like yours? I just want my dash to be filled with this kind of stuff!
queenmogwai asked: Hi! I just saw the post about your weekly workouts. Any chance you could go into more detail? What sort of crosstraining do you do? Is it like crossfit? And I've heard a lot about P90X but never tried... How did you get into it?
Currently, my inbox is more crowded than a Chinese subway. If I’m not responding to your messages, hang tight! I love all of you, and my completely work-imposed hiatus is coming to an end tomorrow. So before we return to your regularly scheduled programming, here’s an awesome five minute super healthy corn-and-bean-salad recipe, and an article about why Maggie Q is a great...