"Pursue your goals, but never lose sight of the reality of things." -Amy Suto
Catching Elephant is a theme by Andy Taylor
Source: From this Prevention video.
realityofhealthy.tumblr.com is an awesome blog for tips and tricks. just throwing that out there.
3 liters/day baby! (it’s a little overkill lol but it’s an estimation.. i would recommend at least 2 liters)