The Reality of Health and Weight Loss

"Pursue your goals, but never lose sight of the reality of things." -Amy Suto

Home

About Me

FAQ

Reality Checks and Articles

Answered Questions

Reality of You Site

Archive

Ask me anything

Share your reality checks!

Random post

Twitter

Catching Elephant is a theme by Andy Taylor

 

If you NEED to eat something in front of the TV, try something like celery or carrots.

Source: A study from Cornell University

# weight loss
# calories
# health
# fitness
• ∞ Permalink
• Posted 1 year ago
• Tweet this
• 571 notes
• Comment

1. perksofbeingagingerr likes this
2. zalikawashere reblogged this from realityofhealthy
3. crazyaces1989 likes this
4. fatburningfurnace4u likes this
5. lostyou-foundme reblogged this from foreverfitspo
6. lopezroberto90 likes this
7. beginningofmythinning reblogged this from realityofhealthy
8. aboutagirlnl likes this
9. runner5ive reblogged this from realityofhealthy
10. tayhaysinglemingle likes this
11. ethiopian-garden reblogged this from realityofhealthy
12. ohblahdi-ohblahda reblogged this from peace-love-weightloss
13. fit-fabulous-fierce reblogged this from hotandhealthybody
14. hotandhealthybody reblogged this from thedreadpiratejames
15. thedreadpiratejames reblogged this from oatmeal-onyourshirt
16. caitlingetsphysicall reblogged this from realityofhealthy
17. losingkarana reblogged this from iwontstandinyourway
18. youwantitworkforit reblogged this from oatmeal-onyourshirt
19. skinny0minnie reblogged this from oatmeal-onyourshirt
20. no-more-excuses1 reblogged this from oatmeal-onyourshirt
21. no-more-excuses1 likes this
22. oatmeal-onyourshirt reblogged this from realityofhealthy
23. sunshinesanity reblogged this from realityofhealthy
24. berearch likes this
25. fuckyousociey likes this
26. fit-the-fat reblogged this from myjourneyfat2thin
27. myjourneyfat2thin reblogged this from oatmeal-onyourshirt
28. weightercoaster reblogged this from 164bywefest
29. getslimmerheatherly likes this
30. l-e-m-o-n-y reblogged this from rich-t3a
31. meangreenandlean reblogged this from rich-t3a
32. 164bywefest reblogged this from oatmeal-onyourshirt
33. eatrightworkoutgetstrong reblogged this from run-nerlegs
34. run-nerlegs reblogged this from rich-t3a
35. healthyrunningforever reblogged this from oatmeal-onyourshirt
36. abcdefasjkldjakdlf reblogged this from oatmeal-onyourshirt
37. myfitdr3am reblogged this from oatmeal-onyourshirt
38. hfjkdshfkjsd likes this
39. rich-t3a reblogged this from oatmeal-onyourshirt
40. infamouscon reblogged this from readytolift
41. trying2hardxp likes this
42. inhale-exhale-breathe-live reblogged this from mymadfatweightlossjournal
43. every-squat-counts reblogged this from mymadfatweightlossjournal
44. strength-and-abs reblogged this from 10000steps
45. dr3ams-of-paradisee likes this
46. fabulously-fit-me reblogged this from 10000steps
47. summrviolet reblogged this from rockthatfitbod
48. losethat-weight reblogged this from 10000steps
49. sweetdreamzgirl reblogged this from iwontstandinyourway and added:

    Eat outside instead :) I do and then it makes me want to stop eating and go outside.

50. Show more notesLoading...

=

Blog comments powered by Disqus