"Pursue your goals, but never lose sight of the reality of things." -Amy Suto
I know someone who swears by the Paleo Diet, which, for the unitiated, is basically a diet that encourages people to eat like a caveman. No packaged foods!
Here’s what I like about it:
Here’s what I don’t like:
In a nutshell
I love the Paleo diet’s mantra of not consuming toxins and eating real food. But I need to do more diet on this whole “war on bread” thing before I jump on the proverbial health bandwagon. You can’t trust bandwagons, y’know? They’re not very fuel efficient, yet everybody wants one.
In the end, you have to figure out where you stand by investigating different sources for yourself :) What works for you might not work for somebody else!