"Pursue your goals, but never lose sight of the reality of things." -Amy Suto
Hey guys! I created a fancy-shmancy 30 Day Youtube Calendar — you can download it for free here! I’m doing the 30 days with you guys, and sharing my tips and tricks along the way. You can see all of my posts about the Youtube Workout here. Good luck!
For some reason the link on my youtube calendar isn’t working for this video, but I’ll fix that! You can also just click on the link above.
This is the last video of week one, so do your best!
What You’ll Need: Tennis shoes or workout mat
Time Required: 9 minutes
After Your Workout:
Congrats! You’ve completed Week 1!
Tomorrow’s your rest day, but if you don’t feel like resting, feel free to redo your favorite workout from this week:
See you in Week 2!
photo by lululemon athletica
There are days where I’m up at 6am to type a paper, then off to eat at 7am, and then class from 8-4pm, followed by yoga class and grocery store errands and then homework until I collapse into bed at ten or eleven.
Yet somehow I’m still keeping up with my studies and making the Dean’s List, carving out time to ironically attend the Birdemic 2 world premiere with my awesome boyfriend, and do yoga three times a week, ballroom dancing three times a week, strength training twice a week, and running twice a week. Oh, and then I somehow also update four blogs and do graphic design work on the side, while also writing scripts and novels year round and still managing to get eight or nine hours of sleep most nights.
I know a thing a two about time management. And getting tickets to dorky premieres. (Did you know Birdemic 2 not only has killer birds, but — gasp — zombies??)
Anyways, I’m here to help you navigate your crazy schedule and still find ways to be fit and healthy year-round! Here they are: