The Reality of Health and Weight Loss

The Reality of Health and Weight Loss followers

"Pursue your goals, but never lose sight of the reality of things." -Amy Suto

 

The 30 Day Shred

My workout journey in GIFS.

HEARING OTHER FITNESS BLOGGERS RANT ABOUT HOW THE 30 DAY SHRED SUPPOSEDLY IS THE BEST THING SINCE SLICED BREAD:


DECIDING TO DO THE 30 DAY SHRED:


DAY 1 OF THE 30 DAY SHRED:


DAY 15 OF THE 30 DAY SHRED:


DAY 30 OF THE 30 DAY SHRED:


**Buy the 30 day shred DVD for like six dollars here on Amazon. (That’s like the price of a venti starbucks carmel macchia-frappe-whatever, guys!)

=