"Pursue your goals, but never lose sight of the reality of things." -Amy Suto
Why do you need strength training (and not more cardio!) to lose weight?
Why are men more attracted to women who smile, but not vice-versa?
How can you pick clothes that flatter your figure?
What are the 7 secrets to being happy?
Welcome to RealityofYou.com! Health, beauty and happiness all in one self-improvement site. It’s basically ground zero for all things you.
Don’t worry — Reality of Healthy will still be operating in full swing, thanks to my superior time management skills. And gratuitous amount of caffeine. (Yay to owning an espresso machine!) All of these other resources are meant to complement each other, and you have to check ‘em out!
Good luck on your journey to become a happier, healthier, beautiful version of you!
Only 8% of people are always successful in achieving their resolutions. 19% achieve their resolutions every other year. 49% have infrequent success. 24% (one in four people) NEVER succeed and have failed on every resolution every year. That means that 3 out of 4 people almost never succeed.
You can be the 25% who succeed. Why? Because you’re my follower. And I kind of bet my brother that you would all reach your goals. I don’t like to lose bets. So… I’m counting on you!
5 WAYS TO STICK WITH YOUR RESOLUTIONS AND GOALS
Go to my “ANSWERED QUESTIONS” page! All of the best, most relevant answers to your burning fitness, health, and weight loss questions.